Sautéed Mushrooms and Green Beans: A Quick, Flavorful Delight
Sautéed Mushrooms and Green Beans are a quick and flavorful addition to any meal, packed with nutrients and perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups green beans
- 1 cup sliced mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon soy sauce
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the garlic and sauté for 1 minute until fragrant.
- Add the mushrooms and cook for about 5 minutes until they start to soften.
- Add the green beans and cook for another 5-7 minutes until tender.
- Season with salt, pepper, and soy sauce, and stir to combine.
- Serve warm.
Notes
- For extra flavor, consider adding a splash of lemon juice before serving.
- This dish pairs well with grilled meats or can be served as a side for any meal.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sautéed Mushrooms and Green Beans, quick recipes, healthy side dish