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Sauteed Kale and Mushrooms: The Best Healthy Side Dish Recipe

Sauteed Kale and Mushrooms
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A delicious and healthy side dish recipe featuring sauteed kale and mushrooms, perfect for any meal.

Ingredients

Scale
  • 1 bunch kale
  • 8 ounces mushrooms
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and chop the kale into bite-sized pieces.
  2. Slice the mushrooms and mince the garlic.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the garlic and sauté for about 30 seconds until fragrant.
  5. Add the mushrooms and cook for 5 minutes until they are soft.
  6. Add the kale, salt, and pepper, and sauté until the kale is wilted, about 5-7 minutes.
  7. Serve immediately.

Notes

  • For a kick of flavor, consider adding red pepper flakes.
  • This dish pairs well with grilled meats.

Nutrition

Keywords: Sauteed Kale and Mushrooms, Healthy Side Dish, Vegetable Recipes

Find it online: https://www.yumtoyum.com/sauteed-kale-and-mushrooms-the-best-healthy-side-dish-recipe/