Pumpkin Protein Muffins: Easy, Delicious, and Nutritious Treats
These pumpkin protein muffins are a perfect blend of flavors and nutrition, making them a delicious treat for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup protein powder
- 1/2 cup rolled oats
- 1/2 cup honey
- 2 eggs
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the pumpkin puree, protein powder, oats, honey, and eggs.
- Add baking powder, cinnamon, nutmeg, and salt to the mixture, and stir until well combined.
- Pour the batter into a greased muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- These muffins can be stored in an airtight container for up to a week.
- Feel free to add chocolate chips or nuts for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Pumpkin Protein Muffins