High Protein Buffalo Chicken Salad: Healthy, Easy and Flavorful
Enjoy a deliciously healthy and easy High Protein Buffalo Chicken Salad that’s packed with flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: salad
- Method: mix
- Cuisine: American
- Diet: high-protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 cup Greek yogurt
- 2 cups mixed greens
- 1/2 cup celery, chopped
- 1/2 cup carrots, shredded
- 1/4 cup green onions, sliced
- 1 cup cucumber, diced
Instructions
- In a large bowl, mix the shredded chicken with the buffalo sauce until well coated.
- Add the Greek yogurt to the chicken mixture and stir until combined.
- In a separate bowl, combine the mixed greens, celery, carrots, green onions, and cucumber.
- Top the salad with the buffalo chicken mixture and toss gently to combine.
Notes
- For added crunch, you can include chopped nuts or seeds.
- Feel free to adjust buffalo sauce to taste for desired spiciness.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: High Protein Buffalo Chicken Salad, Healthy, Easy, Flavorful