Breakfast Egg Muffins: Easy Turkey Bacon and Veggie Delight
A delightful breakfast option packed with protein and veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 large eggs
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup diced turkey bacon
- 1/2 cup shredded cheese
Instructions
- Preheat the oven to 375°F.
- In a bowl, whisk together the eggs.
- Add the diced bell peppers, chopped spinach, and turkey bacon to the eggs.
- Stir in the cheese.
- Pour the mixture into a greased muffin tin.
- Bake for 20-25 minutes or until the muffins are set.
Notes
- Feel free to customize with your favorite vegetables.
- These can be frozen and reheated for quick breakfasts.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 200mg
Keywords: Breakfast Egg Muffins, Turkey Bacon, Veggie Muffins