Blueberry Protein Muffins: Easy, Healthy Indulgence You’ll Love
These blueberry protein muffins are a delicious and healthy treat, perfect for breakfast or a snack. Packed with protein and bursting with flavor, they are easy to make and you’ll love each bite!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 cup Greek yogurt
- 2 cups fresh blueberries
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup almond flour
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the rolled oats, Greek yogurt, honey, and vanilla extract.
- In another bowl, combine the almond flour, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the blueberries gently.
- Fill the muffin tin about 3/4 full with the batter.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let the muffins cool for a few minutes before transferring them to a wire rack.
Notes
- For extra sweetness, feel free to increase the honey.
- These muffins can be frozen for later enjoyment.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: blueberry protein muffins, healthy muffins, easy muffins