Blueberry Chia Overnight Oats: Easy, Delicious, and Nutritious
Blueberry Chia Overnight Oats are a simple and nutritious breakfast option that packs a flavor punch.
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons chia seeds
- 1 cup fresh blueberries
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract.
- Stir in the blueberries gently.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the mixture and enjoy your chilled oats.
Notes
- Feel free to add nuts or other fruits as toppings.
- Adjust sweetener to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Blueberry Chia Overnight Oats