Air Fryer Buffalo Cauliflower: Easy Spicy Snack You’ll Love
Enjoy this delicious Air Fryer Buffalo Cauliflower that offers a spicy kick in every bite!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the cauliflower florets with olive oil, buffalo sauce, garlic powder, onion powder, salt, and pepper until evenly coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Remove from the air fryer and let it cool slightly before serving.
Notes
- Adjust the level of spiciness by using more or less buffalo sauce.
- Serve with ranch or blue cheese dressing for a dipping sauce.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer, Buffalo, Cauliflower, Snack, Easy, Spicy